Welcome to herniated disc recovery!

Herniated Disc Recovery – Our Mission

Our goal is to provide you with information on herniated disc recovery and information pertaining to herniated disc causes, herniated disc symptoms, specific disc herniation’s, treatment options, and further research is included in our website. We also may list other back conditions so that you will have a easier time ruling out your back injury if you’re still trying to diagnose exactly what injury you are suffering from. Please read our disclaimer at the bottom of the page.

Herniated Disc Recovery – What is a herniated disc?

The bones (vertebrae) that form the spine in your back are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged, it may bulge or break open. This is called a herniated disc.

The backbone is grouped into five areas. The cervical or neck make up C1-C7 discs. The thoracic or middle back make up T1-T12 discs. The lumbar or lower back make up the L1-L5 discs. The last 2 areas are the Sacral and Coccyx. The most common herniated disc is the T5-S1 disc. Because this is the last disc and bears the most weight and pressure; you can see how it is the most injury prone and herniated disc recovery will take a bit longer.

herniateddisc2 Welcome to herniated disc recovery!

Herniated Disc

What Causes Herniated Disc Symptoms?

When the material of a herniated disc pushes upon a nerve, such as the sciatic nerve, it causes radicular pain that can be felt wherever the nerve travels. For instance, in a lumbar disc herniation the sciatic nerve is pinched by the material of a herniated disc. Because the sciatic nerve runs from the lower back and into the legs, a patient will feel radicular pain such as tingling and numbness down into the legs. The pain may vary from very little to severe. And this is what causes herniated disc symptoms. This same rule will apply to herniations anywhere along the spinal column.

Herniated Disc Recovery Time

About half of those diagnosed with a herniated disc will recover around a months time. This, however, is only because over a period of time inflammation will settle. The majority of us are looking towards a long herniated disc recovery of six months. The good news is that only about ten percent will need surgery and studies have shown that in a 5-10 period time frame there is very little difference in those that opted for surgery and those who didn’t.

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4 Responses to Welcome to herniated disc recovery!

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